FOR LADIES!!! Five simple ways to make your hair grow

According to my survey, some women especially young ladies with short hair envy their female counterparts with lengthy hair and thereby feel cheated.

The reason being that some are naturally inherited while some blame themselves for spoiling the naturalness (virginity) of the hair at young age by using a cream relaxer on  it.

hey ladies, do you know you can make that hair grow fast and even more lengthy as you want it to. here are the five simple tips that will help you achieve that.

photo source: Google

1. Use castor oil:  castor oil is rich in vitamin E and contains omega-9 fatty acid. mix the oil with equal amount of coconut and olive oil. Apply it on your hair and massage your scalp your scalp. After the massage leave it for 30-45minutes. then wash with shampoo.

2. Whip up an egg mask: egg is not left out as it is one of the essential ingredients to grow your hair faster. it is rich in protein, iron, zinc and phosphorous all these packed nutrients helps make the hair grow fast and strong. apply a mixture of two egg yolk with olive, castor and coconut oil on your scalp. leave for 15-20 minutes and then wash out with a cold water and shampoo it. you can also whisk an egg and add one cup of milk, two tablespoons of extra-virgin olive oil, and lemon juice to it. apply it on your scalp. leave for 20-30 minutes. wash with water and shampoo your hair.

3. Stay stress-free: This may sound difficult but it is not too difficult to achieve. it is true that life is full of stress but we should try as much as possible to stay out of stress. according to research, stress is one of the most important factors that contribute to hair loss. therefore, minimize the stress in your life by having enough rest and sleep. it is believed that the growth hormone is released during sleep.

4. Eat healthy foods: Eating healthy foods rich in protein, vitamins, calcium, potassium and minerals will help boost your hair growth. henceforth, always seek for foods high in vitamin B complex, vitamin C and E, iron, zinc, selenium, etc.

5. Massage your scalp: Massaging the hair scalp helps stimulate the hair follicles and promotes blood flow to the hair.
a. To achieve this, apply oil or conditioner to your hair.
b. gently rub your fingers on your hair scalp in a circular motion for 3-5 minutes.
c. wash out the oil or conditioner with warm water.